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Gain control over anxiety attacks and generalized chronic anxiety. Get rid of stress, tension and social anxiety issues naturally, drug free. Developed by a doctor of psychology, the powerful techniques offered in this program can provide you effective help to manage stress and handle anxiety issues. Learn to experience total relaxation throughout the entire day and feel more comfortable in any social situation. With all the stress of our demanding lives, we can reach a point where we are anxious, nervous or tense on a regular basis. When that occurs, we fall into a pattern of anxiety that becomes habitual causing us to feel a chronic discomfort that makes it difficult to perform everyday tasks. We then are then unable to tolerate the normal stressors of everyday life and find it difficult to focus, learn and retain new information that comes our way. If you could relax the mind enough, at the times you feel stress, you could break free from that stress cycle that has been keeping you from feeling and doing your best. “eHypnotapes: Tension Relief†is designed to do just that. Through professional guidance, meditation and even clinical hypnosis, this system provides you the necessary components to ease your mind during stressful situations allowing you to break the pattern of stress and tension so you may feel more relaxed and stress-free at any time anywhere you are. Through "eHypnotape's Tension Relief," you can gain the tools for a stress-free day anywhere and everywhere you go... all by just rubbing your fingers together! Release stress and take control of your life through professional insights, tips, meditation and even hypnosis found in Dr. Walton's stress management system. Holding a doctoral degree in Clinical Psychology, a masters degree in Family Therapy, and certification in Clinical Hypnosis, Dr. James E. Walton, Ph.D. has developed an effective stress relief system for helping people transform their lives from the inside out to quickly release stress, handle anxiety and gain a sense of personal empowerment while improving their sense of well-being. The treatment is designed to stay with you throughout the day so you can carry that sense of calm centeredness with you wherever you go. This unique system incorporates practical instruction with professional insight along with hypnosis. The hypnosis process works together with the unconscious mind to transform feelings of stress and anxiety into feelings of calm control and focus empowering you to be more effective and productive while remaining calm and centered. Dr. Walton’s powerful hypnosis experience creates a highly receptive alpha state that works together with the unconscious mind to help you champion through stressful situations with confidence and assist you in releasing tension, remaining calm and gaining a greater sense of your personal power and self-control. Replace the self-defeating thoughts and feelings that create stress, worry, and obsession with positive thoughts of calm empowerment creating feelings of centeredness and focus. When you're calm and centered, you gain the respect of others, you make better decisions, and you're more effective and productive in your daily activities. This stress relief system is excellent for people with job or personal stress who want to improve their performance and sense of personal power. It can also benefit students who want to improve their focus, concentration and retention. It is also a helpful tool for relieving anxiety when flying. This uniquely soothing motivational system is not only an effective treatment for releasing stress and anxiety, it also provides you with exceptionally helpful guidance and strategies for getting the most out of your day while reducing stress and tension. If this motivational system is for you, then get ready to transform your life from the inside out with an amazingly effective treatment that has helped thousands of others transform their lives and regain a sense of calm in their daily lives. You can begin experiencing complete stress relief within minutes of listening to Dr. Walton's "Tension Relief" therapy program. Not only will you receive up-to-the-minute assistance on how you can create a stress-free experience in a hectic world, you will also learn how to use stress to make positive changes in your life and how to change your thoughts to change your feelings. You'll also receive an actual hypnosis session designed to help you maintain tranquility even when facing the most stressful of situations while, at the same time, maintaining a sense of sharp mental clarity. Additionally, you'll receive a therapeutic chakra meditation for improving your focus and concentration that can actually help improve your productivity while helping you to remain relaxed throughout the day! By purchasing this amazing system, you will have unlimited access to the power of a drug-free serenity right in the comfort of your own home. The stress relief process found on this CD based therapy program is simple, safe and above all else affordable. If you are curious about whether you can be hypnotized, try this simple test: 1. Find a place where you can sit comfortably 2. Close your eyes 3. Inhale deeply through your nose If you can follow instructions like this, then you are a good candidate for hypnosis. It can be that simple and easy to let go of stress! Order eHypnotapes: Tension Relief Today and: * Get fast, effective help with personal stress and social anxiety from a prominent LA doctor. Every ounce of information contained in this 52 minute-long CD can help you harness the power of your mind to help you achieve a more relaxed life. * Discover how to separate facts from feelings... a common mistake most people make leading them to more stress in their lives and relationships. * Learn how to effectively ask for what you want and reduce social anxiety under any circumstances. * Unlock 88% of your thought capacity that can be used to alleviate stress. * Learn the "triggers" that immediately bring you peace, centeredness, and stress relief no matter where you are... all By Just Rubbing Your Fingers Together. * Receive helpful tips you can use anytime to reduce or eliminate personal and social anxiety. * Get an effective hypnosis session right on the CD to immediately relieve your stress and social anxiety. * Included is a guided daily meditation to enhance your focus and concentration complete with directions for beginners. This deep breathing exercise is invaluable for maintaining a sense of centeredness and calm while taking the listener on a healing journey of inner-peace and serenity. * Discover a natural, safe, drug-free, highly effective way to alleviate personal stress and social anxiety. This program is excellent for people suffering with tension and anxiety issues. Dr. James Walton's self-help series is gaining rave reviews. His techniques, his strategies, his style and his soothing voice combine to offer you the same outcome you would get from a personal appointment with Dr. Walton. "No more drugs, after 6 mos of insomnia!!, After 75 mg of benadryl a night, many cups of relaxing tea, multiple subliminal and rain forest cds, I decided to try hypnosis. I knew I was a good candidate having been hypnotized before. Once I started listening to the CD I almost never hear the end of the 1st hypnotic session. I loop it on my cd player with the delta sleep system all night. I am sleeping so much better. I was getting scared to go to bed because restful sleep was getting so difficult. Told my Doctor and she was pleased, she also said the subliminal tapes work much better for you if you are hypnotized. Best $$$ I have ever spent!!" August 2, 2003 Reviewer: An Amazon.com Customer from Seattle, WA USA When you order your copy of eHypnotapes: Tension Relief, you can benefit from his skill and expertise anytime you choose. The results? You Can Have More Control Over The Stress and anxiety in Your Life... More Restful, Rejuvenating Sleep... Higher Productivity Levels... Increased Energy... and A Better Outlook on Life. It's all accomplished through the simple and safe process of self-hypnosis. After just a few minutes of following Dr. Walton through the hypnosis session you can de-stress and relax by simply rubbing your fingers together. This powerful tool can work for you anytime, anyplace, without anyone knowing what you're doing. Here is what Dr. Walton has to say about "eHypnotapes: Tension Relief": "It is thrilling to hear people's reactions and learn about the results they are realizing by listening to the program," Says eHypnotapes creator Dr. James E. Walton. "One listener remarked that the CD is like 'a hot tub for the mind...' which is exactly the type of experience I intend for every user. The real test is for people to listen to the recording, relax and gain a sense of calm resolution by the end of the program." "As a licensed Family Therapist with a doctorate in Clinical Psychology, I've been using hypnosis in my practice for over 17 years to help people de-stress. I've borrowed from both fields to achieve an effective system for helping people release anxiety to improve their concentration, retention and focus. Experience has shown that when people are given the understanding of anxiety from a psychological perspective and then given the tools to deal with it in combination with the immediate effectiveness of hypnosis it has a synergistic effect that can assist in releasing their anxiety and improving their performance more quickly and effectively than by psychotherapy or hypnotherapy alone. My listeners get the tools to reduce stress in their daily lives along with the immediate benefits of hypnosis resulting in faster, more effective and more satisfying results for letting go of anxiety." Over the past two decades, thousands of people have sought Dr. Walton's assistance for eliminating stress and anxiety in their lives. Through "eHypnotapes: Tension Relief," his treatments for dealing with stress and anxiety are now available to many more people nationwide at a fraction of the cost of an office visit. About Dr. James E. Walton, Ph.D. Clinical Family Therapist, Radio Talk Show Host and Newspaper Columnist, Dr. James E. Walton, Ph.D. holds a doctorate in Clinical Psychology and a master's degree in Family Therapy. He's a licensed Marriage and Family Therapist and a professional member of the California Association of Marriage and Family Therapists. In his private practice in Los Angeles, he has 17 years experience treating individuals and couples for anxiety and stress using his combined method of psychotherapy and clinical hypnosis. Dr. Walton hosts LA's popular weekly psychology radio talk show, "Shrink Rap" on KCSN 88.5 FM airing live every Tuesday night at 6:30 PM, or through the Internet at ShrinkBuzz.com, where he answers listeners' questions on stress and anxiety and explores other mental health topics along with interviewing exciting weekly guests. He also writes a monthly newspaper column in "Thatz Entertainment" devoted to answering questions on mental health issues while helping readers cope better, mentally and emotionally, with this ever changing world. Dr. Walton is a popular guest expert who regularly makes appearances on national television including VH-1's show "Deconstruction" and Discovery Health Channel's "Berman and Berman Show." Dr. James Walton is a frequent guest expert on the "Greg Mantel Show" which is aired throughout the United States on local cable stations. He's the writer/producer of the successful "Dr. Walton Series" self-help CDs which are available through various on-line outlets. In the late 1980's, Dr. Walton joined Shirley MacLaine's staff in Beverly Hills helping to organize her national Higher-Self Seminar Tour promoting meditation and self-awareness. There's no need to struggle through stress-filled days with poor memory retention and lowered productivity. Order "eHypnotapes: Tension Relief" today and unlock the power within you to eliminate stress and increase your focus, concentration and memory. This stress relief system makes a GREAT gift! Order Online NOW! Check out the artist's website: http://www.LAtherapist.com Track List: 1. Easy Steps For Reducing Tension Right Now 2. Simple Explanation Of Hypnosis 3. Hypnosis To Instantly Reduce Stress And Tension 4. Meditation To Improve Focus And Concentration 5. Further Information Suggested CDs:Other Genres:
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