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All Genres > Kids/Family > Kid Friendly > ABE KASS: Strong Self-Esteem: Like Yourself Now and Forever Like yourself now and forever Dear friend, Strong self-esteem is what makes you feel good about yourself. This general feeling of emotional well-being is essential to a happy, productive, and successful life. Strong self-esteem gives you the strength and resilience to withstand difficult people, criticism, and allows you to bounce back when disappointed, finding new hope and seeking opportunity. This outstanding program will help you heal old and painful emotional wounds that hold you back from living-up to your potential. You carry with you “feelings†about yourself wherever you go. If you are to enjoy your own company, make sure your feelings about yourself are positive. With this one-of-a-kind program, you will learn to "like yourself now and forever." Our Wisdom Scientific Self-therapy audio programs are not “audio books,†“lectures,†collections of “positive affirmations,†or like anything you have used before. These programs are deliberately designed to be repetitive. Do not expect them to entertain. Do expect them to up-grade your quality of life, making you happier and your relationships more successful. We have developed what we believe to be the most effective audio programs ever made to help you develop a healthy mental attitude and master the practical skills necessary for success. We know they work well, many people have told us so. Each program is easy and simple — listen for 8-minutes a day, for about 3-weeks, and directly apply what you learn. People have told us that using Wisdom Scientific Self-therapy audio programs they have learned to stay calm and improve their health, increase their happiness, and strengthened their relationships. We believe you can do likewise. You have nothing to lose except your low self-esteem! For adults and teens. Buy it for yourself, or give it as a gift to a loved one. How you will benefit from this Strong Self-esteem program You will feel better about yourself and your life. You will be more confident. You will be more courageous. You will be more resilient to disappointment. You will more easily embrace change. You will have natural immunity to help ward off anxiety and depression. You will welcome and embrace closeness with other people. You will feel comfortable when you decide to spend time alone with just yourself. This is what you will get when you own this program: 1. Introduction (3 minutes) This track instructs you on how to use your program. 2. Intellectual mind instruction (8 minutes) This lesson focuses on helping your “intellectual†or conscious mind understand the basic principals and life-skills needed to attain your goal. 3. Emotional mind instruction (8 minutes) This lesson focuses on utilizing the resources from your “emotional†or subconscious mind to successfully achieve your chosen goal. 4. Deep relaxation (27 minutes) This is an optional lesson that gently leads you on a personal inner-journey using the power of imagination to achieve your goal. This lesson is not to be listened to when driving or operating machinery. 5. Reference guide ( 1 page) This reference sheet highlights the primary tasks necessary to achieve your goal. You can keep it in your wallet, purse, pocket, or hang it on a wall. This Wisdom Scientific audio program is not designed to entertain you. It is designed to make your life happier and your relationships more successful. If you listen daily to this program, you and others, are likely to start noticing some impressive changes in your behavior and attitude. Check out the artist's website: http://www.WisdomScientific.com Track List: 1. Introduction - How to use this Self-therapy Program 2. Intellectual Mind Instruction 3. Emotional Mind Instruction 4. Deep relaxation Other Genres:
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